Weigh In record (no journal entry) for 01 October 2016
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61.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1382 kcal
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Fat: 62.09g | Prot: 35.91g | Carbs: 161.55g.
Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Purée de Pommes de Terre. Dinner: Baba au Rhum, Carrefour Pain aux Céréales, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Chorizos. more...
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1905 kcal
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Exercise:
Ironing - 1 hour, Housework - 2 hours, marche lente - 21 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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