Weigh In record (no journal entry) for 30 September 2016
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66 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1285 kcal
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Fat: 39.88g | Prot: 77.43g | Carbs: 166.66g.
Breakfast: Ingevroren Aardbeien, Ongezoet, Milsani Magere Kwark Naturel, Gekookt Ei, Banaan. Lunch: Komkommer (Geschild), Rode Paprika, Uniekaas Cottage Cheese, Kipfilet. Dinner: Grand'Italia Bolognese Saus, Droge Volkoren Pasta. Snacks/Other: Banaan. more...
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Gaining 1.8 kg a Week
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femkeabc's Weight History
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