FannyFelicia's Journal, 30 Sep 16

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Äntligen under 65! Tyvärr kraschade knät och kräver vila några dagar till :(

64.9 kg Lost so far: 4.2 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2016:

971 kcal

Fat: 44.54g | Prot: 117.49g | Carbs: 25.33g. Breakfast: Mjölk (Fettfri), Kaffe, Smör, Ägg. Dinner: Rainbow Tonfiskbitar i Olja, Valio Grynost. Snacks/Other: Valio Grynost, Nutrilett Strawberry Shake. more...

1699 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Sitting - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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FannyFelicia's Journal, 30 Sep 16

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FannyFelicia's Weight History