Weigh In record (no journal entry) for 30 September 2016
|
80.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2016:
|
299 kcal
|
Fat: 10.06g | Prot: 27.14g | Carbs: 26.11g.
Breakfast: Мёд, Кофе, Коровка из Кореновки Ряженка 2,5%, Творог 5%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
елена2907's Weight History
|