Weigh In record (no journal entry) for 29 September 2016
|
67.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2016:
|
898 kcal
|
Fat: 14.74g | Prot: 47.01g | Carbs: 142.98g.
Lunch: Repolho Verde Cozido, Carne de Porco do Lombo (Filé), Yoki Farofa Pronta, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Starbucks Desnatado Baunilha Latte (Venti). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielaoliveira1's Weight History
|