Weigh In record (no journal entry) for 28 September 2016
|
59 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2016:
|
802 kcal
|
Fat: 24.20g | Prot: 32.63g | Carbs: 114.77g.
Breakfast: Zuegg Marmellata di Prugne, GrissinBon Fette Biscottate Integrali. Lunch: Mela, Fichi, Barilla Spaghetti N.5, Sugo di Pomodoro. Dinner: Speck, Prugne, Fior Fiore Coop Mozzarella di Bufala Campana, Prosciutto Crudo. Snacks/Other: Mulino Bianco Rigoli, Balocco Frollini Integrali. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|