Weigh In record (no journal entry) for 27 September 2016
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85.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1591 kcal
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Fat: 95.94g | Prot: 83.88g | Carbs: 95.70g.
Breakfast: Чай, Сыр Российский. Lunch: Сыр Российский, Чай, Кальмары Фаршированные, Макароны по Флотски. Dinner: Частная Галерея Валлонские Вафли со Сливочной Карамелью в Шоколаде. Snacks/Other: Сыр Гауда. more...
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Losing 4.2 kg a Week
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PoldnevDmitry's Weight History
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