Weigh In record (no journal entry) for 26 September 2016
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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2204 kcal
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Fat: 94.24g | Prot: 100.40g | Carbs: 232.80g.
Breakfast: Чай Несладкий, Макароны по Флотски, Кальмар. Lunch: Красный Октябрь Пирожное Аленка, Красный Октябрь Пирожное Аленка. Dinner: Макароны по Флотски, Кальмары Фаршированные. Snacks/Other: Кальмар. more...
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Gaining 0.1 kg a Week
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PoldnevDmitry's Weight History
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