Adri96MH's Journal, 26 Sep 16

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Weigh In record (no journal entry) for 26 September 2016

82.8 kg Lost so far: 0.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2016:

1500 kcal

Fat: 66.55g | Prot: 135.22g | Carbs: 79.09g. Breakfast: Juver Zumo 10 Frutas. Lunch: Pasta sin Carne con Salsa de Tomate, Auchan iAtún Claro al Natural. Dinner: Yelli Frut Gelatina Extra Colágeno, Aldi Hamburguesa de Pollo y Espinacas. Snacks/Other: Cacaolat Cacaolat, Yelli Frut Gelatina Extra Colágeno. more...

2281 kcal

Exercise: Running - 8/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

Gaining 0.1 kg a Week

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Adri96MH's Journal, 26 Sep 16

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Adri96MH's Weight History