Weigh In record (no journal entry) for 26 September 2016
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77.7 kg
Lost so far: 5.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1035 kcal
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Fat: 25.53g | Prot: 104.34g | Carbs: 94.54g.
Breakfast: Hortex Стручковая Фасоль, Ярмарка Перловка, Red Tomatoes. Lunch: Chicken Breast. more...
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Gaining 0.4 kg a Week
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Lyaysan93's Weight History
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