Weigh In record (no journal entry) for 25 September 2016
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55.1 kg
Lost so far: 5.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1494 kcal
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Fat: 71.33g | Prot: 50.96g | Carbs: 163.46g.
Breakfast: Ja! Baguette Brötchen, Kaffee, Kaufland Paprikapastete, Salami, Kerrygold Extra Ungesalzen, Gut & Günstig Süßstoff Tabletten, Milbona Kondensmilch 4% Fett, Käse, Popp Fleischsalat, Marmelade. Lunch: Dolce Gusto Café Au Lait, Netto Apfeltasche. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Babykarotten, Gekochter Kohlrabi (Fettfrei gekocht), Kupfer Spanferkelbraten. Snacks/Other: Milka Alpenmilch. more...
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1362 kcal
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Exercise:
Hanging Laundry - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Susanne.L.'s Weight History
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