Weigh In record (no journal entry) for 25 September 2016
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1128 kcal
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Fat: 66.18g | Prot: 32.97g | Carbs: 96.25g.
Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Dinner: Aldi Lardons Allumettes Fumés, Pommes de Terre Sautées. Snacks/Other: Grand Frais Mélange Sportif. more...
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1841 kcal
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Exercise:
marche lente - 29 minutes, rameur - 20 minutes, vélo - 20 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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