Weigh In record (no journal entry) for 24 September 2016
|
77 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2016:
|
1157 kcal
|
Fat: 36.25g | Prot: 63.78g | Carbs: 151.18g.
Lunch: Plátano, Maca, Canela, Miel, Leche de Almendras, Quaker Avena Familiar, Plátano, Whey Protein, Huevo Duro, Camote. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|