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Lindita580
Journal
29 Nov 11
Lindita580's Journal, 29 Nov 11
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At the gym ready to get this extra muffin top off!!!!
58.5 kg
Lost so far:
2.3 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2011:
179 kcal
Fat: 4.00g | Prot: 35.00g | Carbs: 0.00g.
Lunch:
Flame Grilled Chicken Breast, Skinless.
more...
2006 kcal
Exercise:
Desk Work - 6 hours, Running (jogging) - 5/mph - 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 5 hours, Driving - 1 hour and 30 minutes.
more...
Gaining 0.7 kg a Week
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Lindita580's Weight History
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