Weigh In record (no journal entry) for 24 September 2016
|
70.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2016:
|
415 kcal
|
Fat: 29.55g | Prot: 18.95g | Carbs: 16.37g.
Breakfast: REWE Bio Apfel-Birnen-Kompott, Alexios Sahnejoghurt Griechischer Art, Burger Knäckebrot Urtyp, Petit Paris Briespitze, Wolf Thüringer Knackwurst. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|