Weigh In record (no journal entry) for 23 September 2016
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85 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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962 kcal
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Fat: 51.86g | Prot: 66.19g | Carbs: 61.35g.
Breakfast: Café. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Bife a Milanesa, Beterrabas Cozidas (de Beterrabas Frescas), Alface. Dinner: Suco de Limão, Coxa de Frango no Forno, Grelhada ou Assada, Beterrabas Cozidas (de Beterrabas Frescas), Alface, Ovo Cozido. Snacks/Other: Chá (Infusão), Chá (Infusão), Goiaba. more...
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2606 kcal
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Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Paula Daniella's Weight History
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