Mrsyounglove's Journal, 22 Sep 16

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Weigh In record (no journal entry) for 22 September 2016

89.4 kg Lost so far: 9.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2016:

1755 kcal

Fat: 44.25g | Prot: 49.00g | Carbs: 289.00g. Breakfast: Jif Creamy Peanut Butter. Lunch: Subway 6" Black Forest Ham. Dinner: KFC KFC Famous Bowls - Mashed Potato with Gravy. Snacks/Other: Sun-Maid Natural California Raisins, Mountain Dew Mountain Dew (20 oz). more...

2724 kcal

Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Mrsyounglove's Weight History

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Mrsyounglove's Journal, 22 Sep 16

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Mrsyounglove's Weight History