jasmin-monika's Journal, 22 Sep 16

jasmin-monika's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 September 2016

80.2 kg Lost so far: 17.1 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2016:

846 kcal

Fat: 37.26g | Prot: 30.07g | Carbs: 103.51g. Breakfast: Kaffee. Lunch: Sylter Salatdressing, Eisbergsalat. Dinner: Lahmacun. Snacks/Other: Lätta Margarine, Tomaten, Grüne Brechbohnen. more...

2307 kcal

Exercise: Nordic Walking - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 8.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jasmin-monika's Weight History

View Complete History

jasmin-monika's Journal, 22 Sep 16

Submit a Comment

jasmin-monika's Weight History