Weigh In record (no journal entry) for 22 September 2016
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62.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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1094 kcal
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Fat: 59.95g | Prot: 62.76g | Carbs: 74.58g.
Breakfast: Ростик'c - KFC Кофе Капучино 0,3, Ростик'c - KFC Боксмастер. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Жареное Яйцо. Snacks/Other: Куриная Грудка. more...
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Losing 150.5 kg a Week
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