Weigh In record (no journal entry) for 22 September 2016
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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1048 kcal
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Fat: 42.43g | Prot: 43.37g | Carbs: 123.73g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Eisbergsalat, Ketchup, Gut & Günstig Delikatess Jagdwurst, Weizenbrötchen. Dinner: Lidl Balance Brötchen, Ketchup, Eisbergsalat, Gut & Günstig Delikatess Jagdwurst. Snacks/Other: Château Schoko & Keks, Babybel Emmentaler Art. more...
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Losing 2.1 kg a Week
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Schneckenmaus's Weight History
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