Weigh In record (no journal entry) for 22 September 2016
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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1044 kcal
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Fat: 43.79g | Prot: 20.05g | Carbs: 164.86g.
Breakfast: Мёд, Зеленый Чай, Груша, Яблоко, Овсяная Каша на Молоке, Вареное Яйцо. Lunch: Полусладкие Шоколадные Конфеты. more...
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Losing 3.2 kg a Week
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Rina Romamova's Weight History
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