SammyJo 1's Journal, 28 Nov 11

Just keeping track again....
56.7 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 November 2011:
1334 kcal Fat: 38.21g | Prot: 38.78g | Carbs: 214.88g.   Lunch: cranberry sauce, trader joes mac. Dinner: mug root beer, quiznos mesquite chicken, nacho doritos. more...
2134 kcal Exercise: Standing - 4 hours, Driving - 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 8 minutes, Exercise machine (moderate) - 40 minutes, Sleeping - 9 hours and 13 minutes, Resting - 2 hours and 29 minutes. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SammyJo 1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.