Weigh In record (no journal entry) for 21 September 2016
|
58.1 kg
Lost so far: 8.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2016:
|
643 kcal
|
Fat: 15.11g | Prot: 34.36g | Carbs: 89.46g.
Breakfast: Salade de Fruits, Marque Repère Pain de Mie Complet. Lunch: Activia Saveur Coco, Pain, Flétan de l'Atlantique et du Pacifique, Carrefour Ratatouille, Riz Pilaf. more...
|
Gaining 0.1 kg a Week
|
Comments
0.6 kg de repris ce n'est pas trop grave au vu des progrès déjà réalisés :)
21 Sep 16 by member: whysea
|
Oui c'est vrai merci pour les encouragements :)
01 Oct 16 by member: konamy22
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konamy22's Weight History
|