Weigh In record (no journal entry) for 21 September 2016
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76.9 kg
Lost so far: 16.6 kg.
Still to go: 13.9 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2016:
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522 kcal
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Fat: 12.18g | Prot: 60.89g | Carbs: 40.96g.
Breakfast: Кофе, Вода, Кофе, Овсяная Каша на Воде, Вода. Lunch: Творог (Обезжиренный), Кефир 1%, Помидоры. Dinner: Вода, Кофе, Морской Коктейль. Snacks/Other: Огурец (с Кожурой). more...
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Losing 6.3 kg a Week
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AnnaCherry82's Weight History
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