Weigh In record (no journal entry) for 21 September 2016
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1592 kcal
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Fat: 54.95g | Prot: 26.94g | Carbs: 131.43g.
Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Nectarines, Picard Poêlée de Légumes Verts, Mayonnaise, Oeuf Dur. Dinner: Paul Tarte Rhubarbe, Kellogg's Coco Pops. Snacks/Other: Biscuit. more...
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1676 kcal
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Exercise:
marche lente - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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