Weigh In record (no journal entry) for 21 September 2016
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74.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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884 kcal
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Fat: 42.12g | Prot: 54.49g | Carbs: 68.34g.
Breakfast: Café, Sucre, Gerblé Biscuit Sésame. Lunch: Sucre, Café, Bonduelle Trio de Crudités, Saumon Fumé, Purée de Pommes de Terre (Frais), Steak de Bœuf. Dinner: Sucre, Café, Bonduelle Pommes de Terre Vapeur, Tomate Cuite, Cuisse de Poulet. more...
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Losing 4.2 kg a Week
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julie8064's Weight History
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