Weigh In record (no journal entry) for 21 September 2016
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91.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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324 kcal
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Fat: 20.42g | Prot: 29.67g | Carbs: 3.78g.
Breakfast: Haşlanmış Yumurta, Ülker Light Beyaz Peynir. more...
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Losing 4.2 kg a Week
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