Weigh In record (no journal entry) for 20 September 2016
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1296 kcal
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Fat: 51.20g | Prot: 102.33g | Carbs: 103.83g.
Breakfast: Nopales, Mayonesa, Queso Americano, Jamón de Pavo, Cuernitos. Lunch: Bistec, Tortillas de Maíz. Dinner: Tía Rosa Cuernitos, Marinela Gansito. Snacks/Other: McCormick Mermelada de Fresa, Pechuga de Pollo a la Plancha. more...
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Losing 0.7 kg a Week
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tayangas's Weight History
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