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I ate out yesterday and am really not sure how to record my dinner. I put what seems to be something similar but I don't know how accurate it is. A friend gave us some cookies to take home which is very nice of her but not so nice for my diet :/ I wasn't sure exactly how to record those either. This diet calender might not be as accurate as other days. I have stayed well under 2,000 calories but not at my goal of 1,250. Its progress though I suppose.
I just had cookies for breakfast. I recorded the cookies in my diet calender. Cookies are bad, so many calories. I should not eat cookies while on a diet.
View Diet Calendar, 03 January 2010:
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1398 kcal
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Fat: 54.09g | Prot: 32.46g | Carbs: 202.29g.
Breakfast: snickerdoodle cookie, peanut butter chip cookie, honey. Lunch: snickerdoodle cookie. Dinner: sour cream, salsa verde, zucchini, tomato, canola oil, Corn Tortilla, chicken soup. Snacks/Other: nut and fruit mix, apple juice. more...
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