|
finally!! one hour walk!!! whoop whooop!!
View Diet Calendar, 20 September 2016:
|
1440 kcal
|
Fat: 38.28g | Prot: 52.05g | Carbs: 236.22g.
Breakfast: Peanuts (with Salt, Boiled, Cooked), Whole Wheat Bread, Tea with Milk. Lunch: Oranges, Kale, Carrots, Goya Black Beans, White Rice. Dinner: No Name Hot Chocolate Mix, Oranges, Spaghetti with Meat Sauce (Entree), Cooked Green Cabbage, Green Peas. Snacks/Other: Butter (Salted), Jam Preserves, Whole Wheat Bread. more...
|
|
2795 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
You go girl. I have yet to walk a full hour . 45 mins is good for me.
I'm trying I'll get there
20 Sep 16 by member: Char60
|
20 Sep 16 by member: naanyu
|
20 Sep 16 by member: ChicaLean
|
20 Sep 16 by member: John10251
|
Whoop Whoop! Great job Naanyu.
20 Sep 16 by member: ofdwolf
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|