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Yesss toch een daling Nu 99 kilo
View Diet Calendar, 20 September 2016:
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1000 kcal
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Fat: 23.30g | Prot: 129.47g | Carbs: 60.56g.
Breakfast: Optimel Magere Kwark Sinaasappel Abrikoos, Koffie. Lunch: Rookvlees, Optimel Magere Kwark Sinaasappel Abrikoos, Thee. Dinner: Danone Hüttenkäse, AH Kalkoenfilet, Ei, Optimel Vanille Vla 0% Vet. Snacks/Other: Albona 7 Granen Energie Ontbijt, Milsa Lactosevrij Melk, Gekookt Ei. more...
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2696 kcal
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Exercise:
Shopping - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Heel mooi en weer doorzetten!
20 Sep 16 by member: groetjes
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20 Sep 16 by member: judithhaisma
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Magische grens! Hartstikke goed.
21 Sep 16 by member: Miepje1970
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Madele58's Weight History
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