Weigh In record (no journal entry) for 28 November 2011
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2011:
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773 kcal
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Fat: 24.09g | Prot: 39.96g | Carbs: 112.08g.
Lunch: minestrone. Dinner: 100% Natural Italian Sauce Flavored with Meat, green bell pepper, onion, white rice, ground turkey. Snacks/Other: wheat thins. more...
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Gaining 3.7 kg a Week
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