Weigh In record (no journal entry) for 19 September 2016
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59 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1216 kcal
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Fat: 34.63g | Prot: 42.60g | Carbs: 182.60g.
Breakfast: Balocco Ciambelle. Lunch: Anguria, Coop Riso Basmati. Dinner: Anguria, Piadina con le Verdure, Carne, Pollo o Pesce. Snacks/Other: Mulino Bianco Rigoli, Uva, Pasta Frolla, Yoga Succo di Pesca, Galbusera Riso Su Riso Cracker. more...
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1561 kcal
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Exercise:
Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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