Weigh In record (no journal entry) for 19 September 2016
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68.5 kg
Lost so far: 4.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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251 kcal
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Fat: 7.55g | Prot: 8.40g | Carbs: 38.75g.
Breakfast: Мёд, Сахар, Савушкин Продукт Молоко 1,5%, Кофе с Молоком, Новокаша Каша Овсяная Южная. more...
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Gaining 0.3 kg a Week
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Рыженькая Ди's Weight History
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