Weigh In record (no journal entry) for 18 September 2016
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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967 kcal
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Fat: 34.98g | Prot: 31.66g | Carbs: 133.32g.
Lunch: Lentejas con Arroz, Pans & Company Bocadillo de Tortilla de Patata. more...
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Losing 0.5 kg a Week
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