Weigh In record (no journal entry) for 18 September 2016
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75.8 kg
Lost so far: 14.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1845 kcal
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Fat: 62.80g | Prot: 74.28g | Carbs: 237.47g.
Breakfast: AH Puur & Eerlijk Achterham, Gekookt Ei, Blue Band Halvarine, Volkoren Brood. Dinner: Lasagne. Snacks/Other: Dekamarkt Roomboter Vruchtenstol, Specialade Ham Prei Salade, Toastjes. more...
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Losing 4.9 kg a Week
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caatje11's Weight History
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