View Diet Calendar, 18 September 2016:
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1569 kcal
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Fat: 74.87g | Prot: 74.77g | Carbs: 162.05g.
Breakfast: Малина. Lunch: Кленовый Сироп, Овсяные Панкейки. Dinner: 4 Сезона Горошек Зеленый Быстрозамороженный, Жареное Яйцо. Snacks/Other: Творог (Полностью Обезжиренный), Виктория Хлеб Чиабатта, Груша, Сухой Жареный Миндаль (без Соли). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Oat pancake with egg and coconut milk x 2 for lunch today 😋
18 Sep 16 by member: Florielika
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18 Sep 16 by member: kathleenscanlan
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18 Sep 16 by member: Florielika
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Nice, real food, not white flour.
18 Sep 16 by member: erikahollister
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i love crepes all rolled up with a big blob of butter inside
18 Sep 16 by member: kathleenscanlan
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Yes, no wheat, nothing refined, bleached etc etc. I love using oat flour - so versatile!
19 Sep 16 by member: Florielika
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Kathleen, yes, love buttery taste, sometimes I use ghee instead of butter - super yummy!
19 Sep 16 by member: Florielika
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Florielika's Weight History
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