Weigh In record (no journal entry) for 18 September 2016
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92.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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2283 kcal
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Fat: 95.91g | Prot: 80.27g | Carbs: 200.74g.
Breakfast: Jaunpils Pienotava Сыр Jaunpils Zelta, Valmiera Масло 82%, Fazer Gardā Tostermaize, Вареное Яйцо, dino, coffeeta, кофе. Lunch: Чебурек. Dinner: Лаваш, Шашлык из Свинины, Zatecky Gus Пиво Светлое. Snacks/Other: Tymbark Яблочный Сок. more...
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Gaining 3.5 kg a Week
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