Micheles Pires's Journal, 17 Sep 16


View Diet Calendar, 17 September 2016:
1428 kcal Fat: 87.72g | Prot: 78.17g | Carbs: 88.36g.   Breakfast: Bolo de Caneca Especial, Abacate, Café com Leite Desnatado, Ovo, Presunto Picado. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Berinjela Cozida, Salada Verde Mista. Dinner: Sadia Filé de Peito, Berinjela Cozida. Snacks/Other: Pêra Portuguesa, Coco. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Micheles Pires's Weight History


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