Susanne.L.'s Journal, 17 Sep 16

Weigh In record (no journal entry) for 17 September 2016
55.7 kg Lost so far: 4.5 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2016:
924 kcal Fat: 40.44g | Prot: 18.91g | Carbs: 127.75g.   Breakfast: Milbona Kondensmilch 4% Fett, Kaffee (Instant-Pulver), Franzbrötchen, Kellogg's Frosties, Nesquik Kakaopulver. more...
1665 kcal Exercise: Driving - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Working - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Susanne.L.'s Weight History


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