Weigh In record (no journal entry) for 16 September 2016
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86 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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707 kcal
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Fat: 19.30g | Prot: 27.02g | Carbs: 109.62g.
Breakfast: Café com Açúcar, Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Sobrecoxa de Frango, Subway Tomate, Alface, Camil Feijão Preto, Arroz Branco (Cozido). Snacks/Other: Turma da Mônica Maçã, Laranja Pêra. more...
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Losing 0.2 kg a Week
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Paula Daniella's Weight History
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