lynae26's Journal, 16 Sep 16

Down another pound. WHOOT! WHOOT! :) Once I get into the routine of working out I LOVE IT!! It's trying to get up and set a routine that's the hard part. 4am is becoming more manageable now. I think I am finally on my way. SO excited. I think it is going to be a good day. Hope you all have a FANTASTIC Day as well!!!

120.2 kg Lost so far: 8.2 kg.    Still to go: 52.2 kg.    Diet followed: Reasonably Well.

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858 kcal

Fat: 58.77g | Prot: 72.21g | Carbs: 12.78g.   Breakfast: Fried Egg, GNC AMP Wheybolic Extreme 60 Original Cookies & Cream, Tillamook country smoker hunters sausage. Lunch: Flatout Flatbread Multigrain with Flax, Crystal Farms Swiss Singles Cheese, Land O' Frost Land O'Frost old fashioned cooked ham, Hellmann's Real Mayonnaise. more...

3685 kcal

Exercise: P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...