Weigh In record (no journal entry) for 16 September 2016
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91.7 kg
Lost so far: 24.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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2449 kcal
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Fat: 114.79g | Prot: 143.44g | Carbs: 202.73g.
Breakfast: Pomidory, Zott Jogurt Naturalny, Zwykły Gofr, Dawtona Sos Pomidorowy do Spaghetti, Ogórek (Obrany), Jajko, Pastani Makaron Spaghetti, Pomidory, Beef Master Mięso Mielone Wołowe. more...
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Gaining 1.4 kg a Week
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mik333sz's Weight History
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