Weigh In record (no journal entry) for 16 September 2016
|
84.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2016:
|
1583 kcal
|
Fat: 53.47g | Prot: 34.67g | Carbs: 240.50g.
Breakfast: Conserves de Confiture, Cracotte Cracotte au Froment, Café, Carrefour Lait Demi Écrémé. Lunch: Nectarines, Cacahuètes Salées Rôties à Sec, Yoplait Panier de Yoplait, Carrefour Asperges Vertes, Crespo Petits Épis de Maïs. Dinner: Picard Gaufre, Cassonade, Crêpes Nature. Snacks/Other: LU Petit Écolier, Banane. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
egyptia1964's Weight History
|