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aliciaguardiila9
Journal
26 Dec 15
aliciaguardiila9's Journal, 26 Dec 15
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Weigh In record (no journal entry) for 26 December 2015
96 kg
Lost so far:
19 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2015:
690 kcal
Fat: 29.02g | Prot: 22.78g | Carbs: 88.11g.
Breakfast:
Pudín de Tapioca (Cassava), Café con Leche.
Lunch:
Mercadona Mini Chapata, Sopa de Mani.
Snacks/Other:
Azúcar.
more...
2621 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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aliciaguardiila9's Weight History
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