aliciaguardiila9's Journal, 26 Dec 15

Weigh In record (no journal entry) for 26 December 2015
96 kg Lost so far: 19 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2015:
690 kcal Fat: 29.02g | Prot: 22.78g | Carbs: 88.11g.   Breakfast: Pudín de Tapioca (Cassava), Café con Leche. Lunch: Mercadona Mini Chapata, Sopa de Mani. Snacks/Other: Azúcar. more...
2621 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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aliciaguardiila9's Weight History


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