Weigh In record (no journal entry) for 02 December 2015
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96 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1165 kcal
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Fat: 23.30g | Prot: 76.75g | Carbs: 165.69g.
Breakfast: DIA Leche Desnatada, el Pozo Pechuga de Pavo, Hacendado Lonchas para Sandwich, Mercadona Mini Chapata. Lunch: Cebollas, El Corte Inglés Menestra de Verduras, Muslo de Pollo (sin Comer la Piel). Dinner: DIA Atún en Aceite de Girasol. Snacks/Other: Manzanas Fuji. more...
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Gaining 0.6 kg a Week
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aliciaguardiila9's Weight History
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