Weigh In record (no journal entry) for 15 September 2016
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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394 kcal
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Fat: 12.91g | Prot: 32.26g | Carbs: 37.45g.
Breakfast: Bimbo Pan Blanco (23g), Pechuga de Pollo a la Plancha. Lunch: Burger King Papas Fritas (Medianas). more...
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Losing 3.5 kg a Week
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tayangas's Weight History
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