Weigh In record (no journal entry) for 15 September 2016
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91.5 kg
Lost so far: 24.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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2338 kcal
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Fat: 129.62g | Prot: 140.43g | Carbs: 149.18g.
Breakfast: Pszenny Makaron Typu - Spaghetti (Ugotowany), Delikate Twaróg Klinek Półtłusty, Tutti Serek Waniliowy, Algida Big Milk Nugat, Vitanella Musli Tropikalne, Algida Twister, Karkówka. more...
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Losing 3.5 kg a Week
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mik333sz's Weight History
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