super dave's Journal, 02 Jan 10

Weigh In record (no journal entry) for 02 January 2010
106.6 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: 100%.

View Diet Calendar, 02 January 2010:
1214 kcal Fat: 25.63g | Prot: 38.72g | Carbs: 218.40g.   Breakfast: Orange Juice (Fresh), Cup of Coffee (Bag), Cup of Coffee (Bag). Lunch: Wheat & Barley Nuggets, Sliced Honey Ham, Bottled Water. Dinner: Grey Poupon, Rainbow Sherbet, Brussels Sprouts, Cornish Game Hen, Bottled Water. Snacks/Other: Sweet Tarts, Cup of Coffee (Bag), Star Brites Peppermint Candy, Bottled Water, ACT II MiniBags Butter, Natural Soft Honey Wheat Bread, Grey Poupon, Baby Carrots, Cup of Coffee (Bag). more...
2597 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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super dave's Weight History


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