Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Honeydiver
Journal
15 Sep 16
Honeydiver's Journal, 15 Sep 16
Honeydiver's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2016
90.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2016:
319 kcal
Fat: 10.36g | Prot: 14.23g | Carbs: 42.39g.
Breakfast:
Lätta Lättmargarin, Arla Hushållsost 26%, Fullkornsbröd, Nestle Multi Cheerios, Arla Mellanmjölk 1,5%.
more...
2516 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Honeydiver's Weight History
View Complete History